Air Fryer Recipes
Air Fryer Crispy Panko Shrimp
Description
"Crispy, golden shrimp with a lot less fat and calories! Whip up a batch of the air fryer in minutes."
Ingredients
- 3 egg whites
- 2 cups panko breadcrumbs
- 1⁄2 teaspoon kosher salt
- 1⁄4 teaspoon fresh ground black pepper
- 1 lb large shrimp (peeled and deveined, 24 shrimp)
- canola oil cooking spray
Directions
- Place egg whites in a bowl and whisk until frothy.
- Place panko in a separate bowl and season with salt and pepper.
- Pat shrimp dry with a paper towel.
- Working in batches, dip shrimp into egg white, followed by panko, coating both sides.
- Spray half the shrimp with oil spray, place in the air fryer basket and cook for 10 minutes, turning once, until crisp and golden.
- Using tongs, remove the shrimp from the basket and transfer to a plate.
- Repeat with remaining shrimp.
- Serve immediately.
- Serves: 4; Calories: 184; Total Fat: 1 gram; Saturated Fat: 0 grams; Total Carbohydrate: 16 grams; Sugars: 0 grams; Protein: 28 grams; Sodium: 350 milligrams; Cholesterol: 183 milligrams; Fiber: 1 gram.
