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Lunch Recipes

Chicken Breast With Honey-Balsamic Glaze

Description

"4 pts from WW 2004 Annual Recipes for Success"

Ingredients

  • 1 1⁄2 teaspoons dried thyme
  • 1⁄2 teaspoon salt
  • 1⁄4 teaspoon black pepper
  • 1 teaspoon olive oil
  • 4 (4 ounce) boneless skinless chicken breast halves
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons honey

Directions

  1. Combine first 3 ingredients; sprinkle over both sides of chicken.
  2. Heat oil in a large nonstick skillet over medium-high heat. Add chicken; cook 7 to 8 minutes on each side or until chicken is done.
  3. Transfer chicken to a platter; keep warm. Reduce heat to medium-low; add vinegar and honey to pan. Simmer 1 minute or until glaze thickens; stir constantly. Pour glaze over chicken.