Chicken Recipes
Chicken Breasts with Spicy Honey Orange Glaze
Description
Chicken Breasts with Spicy Honey Orange Glaze
Ingredients
- 1⁄4 cup honey
- 2 tablespoons frozen orange juice concentrate
- 1 teaspoon orange zest, grated
- 1 clove garlic, minced
- 1⁄2 teaspoon salt
- 1 1⁄4 teaspoons red pepper flakes, crushed
- 4 boneless skinless chicken breast halves
- 1 tablespoon margarine
- 1⁄2 teaspoon vegetable oil
Directions
- In small bowl, combine honey with juice concentrate, orange zest, garlic, salt and red pepper flakes.
- Rinse chicken with cold water and pat dry. Season lightly with salt.
- In large non-stick skillet, heat margarine and oil over medium-high heat. Add chicken and cook about 4 minutes, until seared.
- Turn chicken, cook another 4 minutes until just cooked through.
- Pour honey mixture over chicken and cook, turning chicken to coat as sauce begins to thicken, about 2 min.
- Serve chicken breasts with honey-orange glaze spooned over the top.
