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Lunch Recipes

Tomato & Egg Muffin (21 Day Wonder Diet: Day 5)

Description

"This is Day 5: Breakfast, on the 21 Day Wonder Diet. This breakfast is to be followed by a mid-morning snack of 1 medium orange."

Ingredients

  • 2 eggs
  • 2 multigrain English muffins, split
  • 1 small tomatoes, sliced thinly
  • 2 teaspoons balsamic vinega

Directions

  1. Poach the eggs in a pan of gently simmering water, until cooked as you like.
  2. Meanwhile, toast muffins.
  3. Divide tomato between two muffin halves; sprinkle with vinegar, top with eggs, then remaining muffin halves.